Surya Namaskar (Sun Salutation) literally means greeting God Sun respectfully. Surya dev (Sun God) has special significance in many cultures and countries. He is the God which we can feel in physical form by his light and warmth. There is no doubt about that he is the one who keeps life going. In hindu ancient... Continue Reading →
Surya dev- the Sun God holds a significant place in many cults and practices. All the religions understood the importance of Lord Sun and worshipped him. In India itself He is the god of universe, in astrology he is considered as father, king, soul and lord vishnu. Lord Rama worshipped Surya Dev to kill demon Ravana. In yoga, Surya namaskar - sun salutation is a great yoga practice.